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Thursday
28
Virtual Event
https://zoom.us/j/98552089740
Passcode: 4fun
9:45 AM
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This FUN activity involves exercises designed to improve your balance, strength and endurance. Maintain your functional independence right from your living room! All levels welcome!
Recommended props: sturdy chair, dumbbells or soup cans, water.
Jen is a certified group fitness and yoga instructor and certified occupational therapy assistant. She has worked and volunteered in a variety of settings including retirement communities, fitness studios, and skilled nursing centers.
Thursday
28
The Oaks Mall
9:45 AM
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Walk at the Oaks Mall with friends from CVV. The temperature is perfect! Please meet downstairs outside of the Food Court. Walk at your own pace and connect with fellow members. When we are done, we can meet outside of Nordstrom‘s for coffee and conversation. Please join us for coffee at 10:30, even if you do not walk. Also, please sign up ahead of time. If you cannot make it, please call the host.